4 days expedition

• Moderate difficulty: The route itself is easy. However, sea conditions can make it more demanding depending on factors such as wind and weather.
• Minimum group size of 2 people and maximum of 12.
• No previous kayaking experience is required.
• Fitness level: A normal level of physical fitness is required to complete the trip, together with a willingness to enjoy a route through a natural environment.
• Minimum age: 14 years. Anyone under 18 must be accompanied by a parent or legal guardian.
• You must be able to swim.
• The group will go ahead with a minimum of 2 participants, with final confirmation provided 30 days before departure.
• We recommend taking out travel insurance that covers kayaking activities.

• For our guided multi-day routes, we use touring-style sea kayaks (closed cockpit). This type of kayak is ideal for multi-day trips: they are more efficient, designed for several hours of paddling and equipped with all the necessary safety features (integrated watertight compartments, lifelines and durable materials).
• Comfortable, sea-kayaking-specific buoyancy aids approved by the EU.
• Nylon spray decks.
• Touring paddles specifically designed for sea kayaking, with lightweight and efficient asymmetrical blades.

PERSONAL EQUIPMENT

• Clothing for kayaking.
• Dry clothes.
• Sleeping bag and sleeping mat (available to rent from our centre).
• Sun protection (hat/cap, sunglasses with a retaining strap and sunscreen).
• Environmentally friendly personal hygiene products.

Once your booking is confirmed, we will send you a detailed document listing all the personal equipment we recommend bringing.

During the expedition, we’ll provide an energy-rich and restorative diet suited to the demands of the activity.

The meals we provide during the route are varied and healthy, based on the Mediterranean diet and prepared by our guides with a homemade touch. We also include traditional products made in Menorca.

A typical menu includes:

• Breakfast: fruit, bread, cold cuts, coffee, tea, milk, honey, jam and muesli.
• Lunch: pulse salads (lentils, chickpeas, etc.) with tomato, tuna, carrot, sweetcorn and more.
• Dinner: A hot dish such as fresh pasta with cheese, quinoa with vegetables, rice with meatballs, etc.

We can adapt our menus to special dietary requirements (vegetarian, gluten-free, etc.).

This 4-day kayaking adventure is based on a spirit of cooperation and teamwork, where we particularly value good humour, a positive atmosphere and respect for fellow participants.
The guide will coordinate all shared tasks, such as preparing meals and setting up the overnight camp, with everyone taking part. Other tasks, such as loading the vehicle, preparing the picnic, shopping or any other necessary jobs, will be shared equally among all participants, including the guide.

• Qualified kayak guide.
• Equipment: sea kayak, buoyancy aid, paddle, spray deck and 2 x 15-litre dry bags.
• Food: 3 meals per day: breakfast, lunch and dinner.
• Water.
• Group equipment: overnight tarps and cooking equipment.
• Insurance: mandatory public liability insurance and accident insurance during the activity.
• Transfer on the final day from Es Grau to Mahón.

• Transfer on the first day.
• Overnight accommodation.
• Meals: breakfast on the first day and dinner on the final day.
• Eating utensils (cutlery, plate/bowl and cup/mug).
• Snorkelling equipment.
• Travel insurance (highly recommended, including cover for kayaking activities).
• Anything not specifically listed in the ‘What’s included?’ section.

• To confirm your booking, a payment of 30% of the total route price per person is required. The remaining balance must be paid 30 days before the route begins. Payment can be made online.
• You can read our booking terms and conditions and cancellation policy.